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Wellness is more than the absence of disease, it comes with joy, vitality and balance.
It gives us a sense of fully embodying our potential, the
ability to face the day with grace, dignity and enthusiasm.
Wellness Qi offers alternative approaches to wellbeing with the ancient eastern wisdom of Thai Massage, Acupressure, Qi Gong, Yoga, Dance and Sacred Sexuality. |
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I offer services to you on-site, or in facilities in
Nelson BC. (please view the workshop page for a list of classes being
offered or contact me for more details if you are interested in individual or small group offerings).
Thai Massage, Acupressure, Qi Gong, Yoga, Dance and Sacred Sexuality share a preventive and holistic vision
of health, integrating all aspects of our livelihood.
Daily habits such as diet, rest, exercise, stress level, hygiene and ways of thinking and feeling are all addressed in order to cultivate a radiant state of health. See
10 tips and tune up page.
Wellness Qi provides personal counsel designed for individual needs. This ancient wisdom provides valuable insights on how to maintain and improve one's state of wellbeing.
Caring for our body and mind allows us to adapt and relate to our environment with more flexibility, spontaneity and harmony. The principles, preventive measures, techniques and exercises used in these modalities encourage:
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Purification and preservation of the body, making it flexible, vibrant yet relaxed.
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Balancing and conservation of energy, bringing vitality and adequate responses to the flow of life.
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Concentration of mind, allowing focus, clarity, ability to be present and equanimity.
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Cultivation of spirit, fostering inner harmony and peace.
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Our Mission
Wellness Qi provides holistic and preventive services that encourages individuals to make the shift toward health maintenance and preventive health care.
I will guide you along a personalized path to health, vitality and harmony with the ancient wisdom of Tao Yoga, Qi Gong, Thai Massage, Jin Shin Do and/or Sacred Sexuality Practices. Wellness Qi encourages self-reliance by offering
valuable tools that can be easily integrated into various aspects of your everyday life:
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Meditation
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Movement
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Diet
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Attitudes
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Bodywork
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Self Massage
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Wellness Qi offers bodywork, yoga and wellness consultation services on-site, in the comfort of your home or in a private studio. |
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